Weigh In record (no journal entry) for 02 February 2022
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130.1 lb
Lost so far: 22.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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1418 kcal
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Fat: 52.44g | Prot: 68.93g | Carb: 155.00g.
Breakfast: Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Nestlé Chocolat Poudre, St Hubert Beurre Demi Sel, Bio Village Lait Écrémé. Lunch: Merveilles, Clémentines, Franprix Taboulé au Poulet, Labeyrie Saumon Fumé le Norvège. Dinner: Merveilles, Knorr Moulinés de Légumes Variés, Danone Le Nature Yaourt. more...
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losing 0.8 lb a week
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