Weigh In record (no journal entry) for 26 January 2022
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154.8 lb
Lost so far: 28.9 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2022:
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1168 kcal
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Fat: 53.29g | Prot: 76.63g | Carb: 92.59g.
Breakfast: Хлебец, Майонез, Вареное Яйцо, Котлета Куриная, Бабаевский Конфеты Ассорти, Сметана , Джемы и Варенья, Творог 5%. more...
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gaining 3.4 lb a week
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yulia dimova nsk's weight history
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