oops I was in a rush
|
205.6 lb
Lost so far: 14.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 April 2011:
|
1804 kcal
|
Fat: 74.68g | Prot: 63.88g | Carb: 225.03g.
Breakfast: Heavy Cream, Whole Grain, Granulated Sugar Organic. Lunch: Smoked Salmon, Avocados, Creme Egg, Beets, Arugula (Rocket), Cucumber (with Peel), Tomatoes, Mayonnaise. Dinner: Whole Milk Fruit Variety Yogurt, Pepperoni Pizza. Snacks/Other: Twirl, Skimmed Milk. more...
|
|
2272 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrGoodnight's weight history
|