Weigh In record (no journal entry) for 29 January 2022
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216.5 lb
Lost so far: 26.0 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2022:
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347 kcal
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Fat: 13.12g | Prot: 11.66g | Carb: 45.05g.
Breakfast: Квашеная Капуста, Пельмени, Верность Качеству Априори Горький Шоколад 85% Какао, Кофе. more...
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gaining 4.6 lb a week
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150455's weight history
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