Weigh In record (no journal entry) for 25 January 2022
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127.9 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2022:
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488 kcal
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Fat: 25.92g | Prot: 31.68g | Carb: 33.22g.
Breakfast: Вареное Яйцо. Lunch: Язык Говяжий Отварной, Вареное Яйцо, Гречка Вареная. more...
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losing 0.8 lb a week
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@Andrey_11's weight history
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