Weigh In record (no journal entry) for 25 January 2022
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200.4 lb
Lost so far: 28.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2022:
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1256 kcal
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Fat: 59.95g | Prot: 54.87g | Carb: 130.09g.
Breakfast: Бутерброд с Маслом и Сыром, Макдоналдс Капучино (0,3 L). Lunch: Гречка по-Купечески. Dinner: Банан. more...
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losing 6.2 lb a week
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alesaavdeeva16's weight history
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