Weigh In record (no journal entry) for 24 January 2022
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141.5 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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785 kcal
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Fat: 46.58g | Prot: 40.37g | Carb: 49.15g.
Breakfast: Экомилк Сыр Плавленый Сливочный 55%, Bonfesto Моцарелла, Mission Deli Лепёшки Гриль , Махеевъ Кетчуп Лечо, Морковь по-Корейски, Жареное Яйцо, Папа Может Ветчинное Изделие, Mission Deli Лепёшки Гриль . more...
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losing 10.8 lb a week
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