Weigh In record (no journal entry) for 19 May 2014
|
208.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2014:
|
647 kcal
|
Fat: 57.08g | Prot: 24.89g | Carb: 12.42g.
Breakfast: Kraft Singles Select American Cheese Slices, Kunzler Franks, Coffee, Splenda No Calorie Sweetener, Heavy Cream. Lunch: Hillshire Farm Honey Ham, Marzetti Simply Dressed All Natural Dressing (Blue Cheese). more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larilyn's weight history
|