Weigh In record (no journal entry) for 06 January 2022
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132.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2022:
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513 kcal
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Fat: 14.72g | Prot: 16.26g | Carb: 83.49g.
Breakfast: Кофе, Бутерброд с Колбасой, Экомилк Масло Сливочное 82,5%, Банан, Геркулес Овсяные Хлопья, Фермерское Подворье Молоко 2,5%, Вода. Lunch: Кофе, Яблоко, Суп Куриный с Вермишелью. more...
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losing 0.0 lb a week
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