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wuuuuhuuuusch😊🍀🍀
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183.9 lb
Lost so far: 104.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2022:
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1050 kcal
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Fat: 40.61g | Prot: 80.74g | Carb: 80.00g.
Breakfast: Ei, Cantinelle Natives Olivenöl Extra, Aldi Champignons . Lunch: Freshona Festtagsgemüse, Alpenmark Cremia Balance, Bio Rapsöl, Almare Seelachs-Filetspitzen Müllerin. Dinner: Milsani High Protein Pudding Schoko, Aldi Trauben Kernlos. Snacks/Other: Milsani Frische Fettarme Milch 1,5%. more...
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losing 30.9 lb a week
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