Weigh In record (no journal entry) for 02 January 2022
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198.0 lb
Lost so far: 30.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2022:
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1236 kcal
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Fat: 34.02g | Prot: 42.74g | Carb: 193.98g.
Breakfast: Бутерброд с Ветчиной и Сыром, Coca-Cola Кока-Кола Ванилла. Dinner: Макдоналдс Капучино (0,3 L). Snacks/Other: Мандарины. more...
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gaining 3.4 lb a week
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alesaavdeeva16's weight history
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