Rutrick's Journal, 01 January 2022

Startgewicht 2022... und los geht's 🚴‍♀️🥦🏃‍♀️🍉🧘‍♀️

199.5 lb Lost so far: 20.1 lb. Still to go: 25.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 January 2022:

2075 kcal

Activities & Exercise: Google Fit - 24 hours. more...

gaining 4.6 lb a week

Comments

Viel Erfolg

01 Jan 22 by member: Uli V.

Dankeb😊 Das wünsch ich dir auch!

01 Jan 22 by member: Rutrick

Frohes neues Jahr liebes🤗 auf geht's... Packen wirs 💪👌😊

01 Jan 22 by member: D..k04


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Rutrick's weight history