Weigh In record (no journal entry) for 31 December 2021
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127.4 lb
Lost so far: 38.6 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2021:
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347 kcal
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Fat: 12.97g | Prot: 4.30g | Carb: 51.20g.
Breakfast: More Nutrition Chunky Flavour Cinni Crunchy, Alpro Kokosmilch Ungesüßt, Alpro Not Milk 1,8%, Edeka Butter Stollen. more...
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losing 3.1 lb a week
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 Comments
Anita, Wish Dir nen schmerzfreien Rutsch ins 2022. Bleibe weiterhin so Standfest. Möge die Waage mit Dir sein. 🤗😘
31 Dec 21 by member: Rockabilly_Hilbi
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