Weigh In record (no journal entry) for 26 December 2021
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125.9 lb
Lost so far: 16.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2021:
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558 kcal
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Fat: 18.52g | Prot: 14.82g | Carb: 90.44g.
Breakfast: Сметана 15%, Красная Цена Мука Пшеничная, Яйцо, Банан. more...
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gaining 3.1 lb a week
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