Weigh In record (no journal entry) for 23 December 2021
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151.0 lb
Lost so far: 32.6 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2021:
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1293 kcal
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Fat: 64.01g | Prot: 53.53g | Carb: 116.65g.
Breakfast: Капучино, Джемы и Варенья, Благода Творог со Сметаной , SPAR Шаурма с Курицей . more...
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losing 1.4 lb a week
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yulia dimova nsk's weight history
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