Weigh In record (no journal entry) for 16 December 2021
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127.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2021:
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876 kcal
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Fat: 60.48g | Prot: 38.75g | Carb: 49.09g.
Breakfast: Капучино, Макдоналдс Капучино (0,3 L), Орехи Макадамии, Яичный Белок. Dinner: Яблоко, Масло Подсолнечное, Помидоры, Яичный Белок. more...
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losing 6.2 lb a week
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0958283495's weight history
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