Weigh In record (no journal entry) for 06 December 2021
|
126.8 lb
Lost so far: 15.4 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2021:
|
1514 kcal
|
Fat: 43.10g | Prot: 47.44g | Carb: 236.59g.
Breakfast: Сыр Тильзитер, Каша Рисовая. Lunch: Магнит Банан, Суп Куриный с Вермишелью. Dinner: Сметана , Макфа Пшеничная Мука, Вареное Яйцо, Магнит Банан. Snacks/Other: Красная Цена Сушки. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Milatusia's weight history
|