Weigh In record (no journal entry) for 03 December 2021
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189.8 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2021:
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1010 kcal
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Fat: 68.09g | Prot: 28.14g | Carb: 133.12g.
Breakfast: Бутерброд с Маслом, Макдоналдс Капучино (0,3 L). Lunch: Виктория Драники по-Домашнему. more...
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gaining 9.3 lb a week
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alesaavdeeva16's weight history
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