Weigh In record (no journal entry) for 02 December 2021
|
103.8 lb
Lost so far: 32.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2021:
|
960 kcal
|
Fat: 19.57g | Prot: 71.17g | Carb: 115.61g.
Breakfast: Kaffee mit Milch. Lunch: Edeka Champignons in Scheiben, Aldi Feldsalat, Butternut Kürbis, Rote Paprika, Azura Miniromatomaten, Salatgurke. Dinner: Diamond Bambus Scheiben, Steiner Food Low Carb Protein Brot, Azura Miniromatomaten, Salatgurke, Kajnok Konjak Nudeln, Edeka Junger Spinat, Ei. Snacks/Other: Kaffee mit Milch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
* ANJA *'s weight history
|