Marcel.vB's Journal, 01 December 2021

Weigh In record (no journal entry) for 01 December 2021

196.4 lb Lost so far: 57.1 lb. Still to go: 196.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 December 2021:

2141 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 3.1 lb a week


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Marcel.vB's weight history