Weigh In record (no journal entry) for 01 December 2021
|
188.5 lb
Lost so far: 40.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 December 2021:
|
918 kcal
|
Fat: 55.13g | Prot: 53.42g | Carb: 49.12g.
Breakfast: Макдоналдс Капучино (0,3 L), Бутерброд с Маслом. Lunch: Жареные или Запеченные Куриные Бедра. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alesaavdeeva16's weight history
|