hi everyone I'm back on board to trim up. I've missed the banter varnt wait to catch up
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150.0 lb
Lost so far: 16.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 November 2021:
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1255 kcal
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Fat: 54.80g | Prot: 42.86g | Carb: 130.69g.
Breakfast: Milk (Whole Milk) , Lidl Super Berry Granola. Lunch: Aldi Cream Crackers, Blue Cheese . Dinner: Rose Wine, Potato Chips, Fried Battered Cod. Snacks/Other: Panda Liquorice Torpedos. more...
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gaining 0.3 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
I see your hew profile picture makes you look even more beautiful 😘
13 Nov 21 by member: Chestnut63
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Yes, I have missed your under-stated glamour around here!
13 Nov 21 by member: Anne_145
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13 Nov 21 by member: Funnyonion
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Oh so missed FS buds Fnny Anne and Chestnut
All on top form I see ❤ thanks for warm welcome x I look forward out Christmas posts
14 Nov 21 by member: sleekbeach
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Sleek it is nice to hear from you and that you are still a nice beautiful young lady
17 Nov 21 by member: Chestnut63
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Hey! I've been away too... welcome back
17 Nov 21 by member: elizabethknappert
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18 Nov 21 by member: Wiggyjp
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sleekbeach's weight history
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