Weigh In record (no journal entry) for 05 November 2021
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158.7 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2021:
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309 kcal
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Fat: 23.75g | Prot: 22.50g | Carb: 1.25g.
Breakfast: AH Mozzarella. more...
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steady weight
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caafje's weight history
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