Weigh In record (no journal entry) for 02 November 2021
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185.2 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2021:
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2476 kcal
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Fat: 89.28g | Prot: 93.95g | Carb: 334.36g.
Breakfast: Сахар, Dessert Fantasy Пирожное Фисташковое с Малиной. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Жареная или Запеченная Курица. Dinner: Макароны с Фаршем. Snacks/Other: Кекс, Банан, Хурма. more...
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gaining 1.5 lb a week
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Жулай Роман's weight history
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