hoppala 😬😬😬
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131.2 lb
Lost so far: 34.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2021:
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1515 kcal
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Fat: 93.49g | Prot: 100.86g | Carb: 65.56g.
Breakfast: Zimbo Schinken Zwiebelmettwurst Fettreduziert, Dulano Delikatess Pfeffer-Schinkenbraten, Philadelphia Balance, Gut & Günstig Deutsche Markenbutter, Gymqueen Low Carb Backmischung Schokomuffins, Mayo Feinkost Knoblauchcreme, Gut & Günstig Weizen Toastbrötchen, Alpro Not Milk 1,8%, Alpro Kokosmilch Ungesüßt, More Nutrition Chunky Flavour Cinni Crunchy. Lunch: Ehrmann High Protein Crispy Balls Vollmilchschokolade, Gekochtes Ei, Mucci Less & Tasty Vanille, Steiner Food Mein Low Carb Protein Brötchen Hell, Ostsee Fisch Schwarzer Heilbutt Geräuchert. Dinner: More Nutrition Chunky Flavour Cinni Crunchy, Zimbo Schinken Zwiebelmettwurst Fettreduziert, Dulano Delikatess Pfeffer-Schinkenbraten, Mayo Feinkost Knoblauchcreme, K-Classic Schmelzkäsescheiben Cheddary, Dulano Kochschinken Hauchdünn Geschnitten, Gekochtes Ei, Milbona Joghurt Mild Laktosefrei, Steiner Food Mein Low Carb Protein Brötchen Hell. more...
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gaining 3.1 lb a week
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Comments
Nachwirkungen von Halloween.... Hey, DU packst dein Ziel 🙋🏼♀️
02 Nov 21 by member: Rockabilly_Hilbi
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