Weigh In record (no journal entry) for 29 October 2021
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194.4 lb
Lost so far: 34.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2021:
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1209 kcal
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Fat: 42.57g | Prot: 45.85g | Carb: 161.02g.
Breakfast: Макдоналдс Капучино (0,3 L). Lunch: Макароны Отварные, Капуста Тушеная. Dinner: Лента Сыр Витязь 50%, Белый Хлеб, Помидоры. more...
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gaining 13.9 lb a week
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alesaavdeeva16's weight history
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