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MrGoodnight
Journal
20 Mar 11
MrGoodnight's Journal, 20 March 2011
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tomahawks
208.8 lb
Lost so far:
11.2 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 March 2011:
903 kcal
Fat: 40.72g | Prot: 30.77g | Carb: 104.76g.
Breakfast:
Whole Grain, Granulated Sugar Organic.
Lunch:
Hamburger or Hotdog Rolls, Twirl, Wafer Thin Honey Roast Ham, Butter (Salted), Gouda Cheese.
Snacks/Other:
Plums.
more...
2327 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
steady weight
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