Weigh In record (no journal entry) for 04 April 2014
|
133.2 lb
Lost so far: 55.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2014:
|
2013 kcal
|
Fat: 89.95g | Prot: 78.06g | Carb: 232.41g.
Breakfast: Egg, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Bunny Bread Wheat Sandwich Bread. Lunch: Pizza Hut Cheese Breadstick, Pizza Hut 12" Medium Chicken Supreme Hand-Tossed Style Pizza. Dinner: Breyers vanilla , chocolate , strawberry ice cream. Snacks/Other: Hershey's Special Dark with Almonds, General Foods French Vanilla Cafe. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iamachristianjesusfreak's weight history
|