Weigh In record (no journal entry) for 10 October 2021
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153.4 lb
Lost so far: 17.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2021:
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155 kcal
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Fat: 8.50g | Prot: 10.00g | Carb: 7.50g.
Breakfast: Vasco Протеиновый Батончик Vasco в Глазури со Вкусом Кокоса. more...
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losing 4.9 lb a week
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DustyCo0kie's weight history
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