Weigh In record (no journal entry) for 09 October 2021
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127.0 lb
Lost so far: 36.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2021:
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1505 kcal
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Fat: 49.82g | Prot: 43.91g | Carb: 227.92g.
Breakfast: Kaffee mit Milch. Lunch: Escal Frutti di Mare, REWE Bio Vollkorn-Spaghetti. Snacks/Other: Marmorkuchen, Kirschkuchen, Kaffee. more...
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losing 10.8 lb a week
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IckebinsDrea's weight history
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