feeling HUGE
|
185.7 lb
Lost so far: 8.4 lb.
Still to go: 55.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 October 2021:
|
1026 kcal
|
Fat: 34.63g | Prot: 58.56g | Carb: 126.61g.
Breakfast: Coffee. Lunch: Plain Yogurt, Fried Egg, Steak-umm Sliced Steaks. Dinner: Athenos Feta Cheese, Greek Salad, Kroger Canned Spinach, Baked or Broiled Salmon (No Salt Added). Snacks/Other: Polar Half & Half, Sugar, Blackberries , A&W Root Beer (12 oz). more...
|
|
2255 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anne the Fab's weight history
|