Weigh In record (no journal entry) for 02 October 2021
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204.8 lb
Lost so far: 24.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2021:
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1858 kcal
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Fat: 83.17g | Prot: 107.63g | Carb: 163.92g.
Breakfast: Киндер Пингви, Макдоналдс Капучино (0,3 L). Lunch: Лента Сыр Витязь 50%, Куриное Филе на Пару. Dinner: Пицца Домашняя. more...
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losing 15.4 lb a week
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alesaavdeeva16's weight history
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