Weigh In record (no journal entry) for 30 September 2021
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144.8 lb
Lost so far: 73.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2021:
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370 kcal
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Fat: 26.09g | Prot: 26.02g | Carb: 7.39g.
Dinner: Kirschtomaten, Schafskäse, Ei. more...
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losing 15.4 lb a week
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 Comments
Wow, 🤩ich habe gerade dein Profil gelesen und bin beeindruckt wie viel du schon abgenommen hast. Klasse! 👍
30 Sep 21 by member: yamp12345
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Danke! Ich halte mich wacker 😂
30 Sep 21 by member: AmyLu912
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