Weigh In record (no journal entry) for 28 September 2021
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238.1 lb
Lost so far: 92.6 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2021:
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500 kcal
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Fat: 25.80g | Prot: 10.84g | Carb: 55.93g.
Breakfast: Кофе с Молоком, Братья Караваевы Пирожок с Яблоком. more...
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losing 3.1 lb a week
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Anna Shalaeva's weight history
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