Weigh In record (no journal entry) for 24 September 2021
|
121.5 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2021:
|
930 kcal
|
Fat: 36.73g | Prot: 90.31g | Carb: 56.33g.
Breakfast: Dr. Korner Хлебцы Семь Злаков, Яйцо, Мистраль Хлебцы Рисовые Цельнозерновые, Лосось. Lunch: Шпинат, Мистраль Хлебцы Рисовые, Атлантическая Треска. Dinner: Мистраль Рис Жасмин Отварной, Лента Форель Морская . more...
|
losing 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diachenkokatty's weight history
|