Weigh In record (no journal entry) for 24 September 2021
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142.0 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2021:
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1331 kcal
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Fat: 77.35g | Prot: 63.92g | Carb: 88.97g.
Breakfast: Yokebe Yokebe Erdbeer. Lunch: Greenland Kaisergemüse, Aroy-D Kokosmilch, Escal Frutti di Mare, Real Thai Grüne Curry Paste, Cucina Olivenöl. Snacks/Other: Monarc Rosinenschnecken. more...
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losing 1.7 lb a week
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