Weigh In record (no journal entry) for 23 September 2021
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245.4 lb
Lost so far: 29.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2021:
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268 kcal
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Fat: 10.20g | Prot: 7.78g | Carb: 35.87g.
Breakfast: Brioche, Coffee. more...
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losing 4.2 lb a week
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Daisy_Steiner's weight history
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