Weigh In record (no journal entry) for 22 September 2021
|
264.8 lb
Lost so far: 0 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2021:
|
2051 kcal
|
Fat: 98.82g | Prot: 81.80g | Carb: 210.43g.
Breakfast: Kaffee, Käse, Vollkornbrot. Lunch: Sauce Hollandaise, Gekochter Brokkoli (Fettfrei Gekocht), Paniertes Schnitzel, Salzkartoffeln, Coca-Cola Coca-Cola. Dinner: Ja! Vollkorn Toastbrot, Käse, Vollkornbrot, Käse. Snacks/Other: Edeka Studentenfutter. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SL1510's weight history
|