Weigh In record (no journal entry) for 17 September 2021
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160.5 lb
Lost so far: 23.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2021:
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1107 kcal
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Fat: 47.53g | Prot: 108.93g | Carb: 60.69g.
Breakfast: Valio Profeel Протеиновый Пудинг Шоколад, Pure Protein Протеиновое Печенье, Борщ с Говядиной, Яичница с Помидорами. more...
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losing 1.9 lb a week
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yulia dimova nsk's weight history
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