Weigh In record (no journal entry) for 14 September 2021
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147.5 lb
Lost so far: 70.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2021:
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376 kcal
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Fat: 10.98g | Prot: 9.57g | Carb: 64.88g.
Breakfast: Birnen, Honig, Marmelade, Käse, Hefezopf. more...
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losing 4.6 lb a week
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AmyLu912's weight history
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