Weigh In record (no journal entry) for 12 September 2021
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125.4 lb
Lost so far: 3.1 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2021:
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451 kcal
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Fat: 8.63g | Prot: 19.76g | Carb: 80.61g.
Breakfast: Мясо Индейки (Вареное, Жареное), Летний День Молоко 3,2%, Курага, Гречневая Каша с Молоком. more...
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losing 0.5 lb a week
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sofia.kholina's weight history
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