Weigh In record (no journal entry) for 12 September 2021
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149.7 lb
Lost so far: 2.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2021:
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110 kcal
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Fat: 0.36g | Prot: 0.55g | Carb: 29.28g.
Breakfast: Apfel. more...
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gaining 10.8 lb a week
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Herbst-Prinz's weight history
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