Weigh In record (no journal entry) for 11 September 2021
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112.0 lb
Lost so far: 15.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2021:
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961 kcal
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Fat: 37.46g | Prot: 36.31g | Carb: 89.71g.
Breakfast: McDonald's Капучино Большой, Львівські Круасани Круасан Галицький. Lunch: Яичный Белок, Мороженое Пломбир, Груши, Просекко. Dinner: Прошутто, Хлебец, Яйцо. more...
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losing 1.5 lb a week
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