Weigh In record (no journal entry) for 06 September 2021
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176.8 lb
Lost so far: 30.4 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2021:
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471 kcal
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Fat: 27.69g | Prot: 17.37g | Carb: 37.45g.
Breakfast: Три Правила Греческий Салат с Мягким Сыром, Прайм Стар Макароны по-Флотски. Snacks/Other: Кофе с Молоком. more...
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steady weight
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antoshki's weight history
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