Weigh In record (no journal entry) for 05 September 2021
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246.8 lb
Lost so far: 28.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2021:
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1276 kcal
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Fat: 69.71g | Prot: 53.70g | Carb: 102.14g.
Lunch: HEB Broccoli & Cheese Quiche, Strawberries . Dinner: Eat Smart Sweet Kale Vegetable Salad Kit, Cornbread (Home Recipe), Pork Loin (Tenderloin) . more...
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losing 8.4 lb a week
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Daisy_Steiner's weight history
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