alexxonder63's Journal, 05 September 2021

Weigh In record (no journal entry) for 05 September 2021

253.5 lb Lost so far: 11.0 lb. Still to go: 44.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 September 2021:

157 kcal

Fat: 5.77g | Prot: 18.11g | Carb: 8.13g. Snacks/Other: Клубника, Карп Запеченный. more...

2801 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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alexxonder63's weight history