Weigh In record (no journal entry) for 02 September 2021
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190.7 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2021:
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1932 kcal
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Fat: 70.43g | Prot: 72.63g | Carb: 266.08g.
Breakfast: Кукусики Семечки Подсолнечника Жареные, Сахар. Lunch: Персики. Dinner: Котлеты из Индейки, Макароны Отварные. Snacks/Other: Сырники, Банан, Морковь по-Корейски. more...
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gaining 21.6 lb a week
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Жулай Роман's weight history
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