Weigh In record (no journal entry) for 23 August 2021
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151.0 lb
Lost so far: 14.6 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2021:
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709 kcal
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Fat: 19.25g | Prot: 55.47g | Carb: 72.74g.
Breakfast: Tarte. Lunch: Chef Select Hähnchenbrust Filetstücke Klassik, Edamama Edamame Noodles, Tomaten. more...
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gaining 1.0 lb a week
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