Weigh In record (no journal entry) for 21 August 2021
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179.5 lb
Lost so far: 27.3 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2021:
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207 kcal
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Fat: 10.49g | Prot: 23.91g | Carb: 3.29g.
Breakfast: Вареное Яйцо, Савушкин Продукт Творог Зерненый 5% Клубника, Granabella Сыр Адыгейский Легкий. more...
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losing 2.3 lb a week
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andreevata726262's weight history
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