Weigh In record (no journal entry) for 18 August 2021
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254.2 lb
Lost so far: 20.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2021:
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570 kcal
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Fat: 25.42g | Prot: 28.79g | Carb: 57.26g.
Breakfast: Coffee, Cheddar Cheese , Fried Egg , Einstein Brothers Bagels Everything Bagel. more...
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gaining 14.0 lb a week
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Daisy_Steiner's weight history
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